Clear your Disease of the skin and have Perfect Skin - Naturally!

by: Ryan Bauer
Most folk who suffer from disease of the skin go out and spend nice money on common over-the-counter disease of the skin treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, deed farther breakouts.
When an disease of the skin product has 20 ingredients listed on it, it can be hard to cognize if one of those ingredients is actually stopping you from having success. It can be even as harder once you can't pronounce the ingredient, more less cognize what it is and how it is going to affect your skin.
Most thought disease of the skin treatments are not only more much costly than common home items, but they as well don't always activity as well either. With that in mind, I wish list several basic home items that can activity wonders on clearing up your skin.

Baking soda � A really cheap cook ingredient that most folk have in their homes already, baking soda can be used as a great scrub. The intention of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to disease of the skin spots.
To start off, you'll want to mix a small figure of baking soda with several water for form a paste. Baking soda is really effective as a scrub, so you want to be sure to be extra careful once applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel.

Apple Beverage Vinegar � Tho' most folk that use vinegar to treat disease of the skin use the apple beverage form of vinegar, you can as well use plain old regular vinegar. Regardless of which type you use, vinegar can be really helpful with it comes to clearing up acne. It can kill off disease of the skin deed bacteria, balance your skin's pH, and absorb extra oil on your skin.
Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can as well use a stronger vinegar resolution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, remotion it off after ten minutes.
Lemon or lime juice can as well be substituted for vinegar. Some of these juices are rich in acid acid, and can exfoliate your skin really well, halting the growth of disease of the skin spots, as well as weakening previous, non-active disease of the skin quicker.

Egg Whites � Rich in protein, egg whites can be used as a mask to heal and build your skin. It can as well help to absorb excess oil from your skin.
To start off, crack an egg, removing the food so that simply the egg whites are left behind. Beat these egg whites, and apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off.
Oatmeal � As odd as it may seem, oatmeal can absorb unwanted oil and draw out impurities which reside deep in your skin. Cook several plain oatmeal like you would-be for consumption. Let it cool off, and rub it over your clean skin. Let it sit for a while, like you would-be a mask, and then rinse off. If you do this on a regular basis, you should begin to start noticing results soon.

Tea Tree Oil � TTO is a ordinarily used all-natural home antiseptic, which you can pick up at most drugstores or supermarkets. You can apply TTO directly to disease of the skin spots to kill bacteria, or, if you powerfully dilute it with another oil (such as jojoba oil), over your entire face.
Tea tree gel can be easier to apply than the oil, and many a are ready-made for applying over large areas of skin, so they aren't quite as strong as straight TTO and do not need to be diluted.

Pantothenic Acid (Also best-known as Vit. B5) � Pantothenic acid can be taken in large quantities for the benefit of disease of the skin reduction. B5 works by serving your body to metabolise fats which would-be otherwise be later turned into secretion (oil) and excreted through the skin. Small amounts of B5 won't help though, and it has to be taken several times a day.
To help with acne, you wish need to take 2.5 grams of pantothenic acid (the powder form is more easier to take), 4 times per day, for a total of 10 grams per day.

Aloe Vera � Succulent Vera has been used for many a years in kitchens for topical application to burns. Another benefit of succulent is that it can prevent scaring, fade marks and help heal disease of the skin spots.
You now have an idea of several basic home items you can use on your skin, that activity better than many a OTC disease of the skin products, and are more cheaper to use. Since we have only actually covered basic disease of the skin treatments, you can always take this to another level and take all natural, internal disease of the skin treatments.

This sums up our basic list of natural alternatives for chemical based disease of the skin treatment products. You can take this a step farther by offensive your disease of the skin from the inside out. Disease of the skin has been shown many times to be really closely affected by the biological process system, so keeping your entire biological process system working as smooth as possible can help reduce acne. I wish help give you a basic idea of several all natural products you can take to help clean up acne.

Cucumber, lemon and carrot juice, brewer's yeast, and active charcoal pills are all capable of serving the biological process system function normally. Since the biological process system is closely related with the health of the skin, they should help reduce disease of the skin breakouts. Flax seed can as well be extraordinary for serving your skin heal faster.

Just about the Author

Ryan Bauer is a former disease of the skin sufferer who writes health articles and runs his acne treatment website, Disease of the skin Elimination.

Acne Program - Step 8 Vegetables to Eat and Drink

by: rudy silva
Consumption and drinking vegetables is necessary for nice health and for keeping your skin free from acne. Most folk don't eat enough vegetables and rarely drink their juices. Here is a list of vegetables and their juices that you need to eat and drink daily to help eliminate your acne.

Vegetable juices

Vegetable juices are absorbed quickly into your bloodstream. As a result, your cells are quickly provided with nutrients that feed them and that wash away waste. Vegetable juices give you the possibility to get quick relief from various body conditions such as acne, skin disorders, and constipation.

Consumption and drinking vegetables provide you with minerals and nutrients that build your blood, tissue, bones, and cells. It is minerals that build every part of your body. It is minerals that keep your body's pH at the required level. It is minerals that keep your body alkalescent by neutralizing body acids. Concentrate on golf shot minerals into your body by consumption and drinking plenty of fruits and vegetables.

Carrot apple juice

Drink carrot juice every day. I like drinking carrot juice mixed with apple juice. My stomach can handle this combination better.

Carrot juice contains many a vitamins and minerals. It is high in beta-carotene. Carrot juice wish enhance your skins health and help you eliminate acne.

Carrot, spinach, and apple juice

A combination of carrot, spinach and apple juice is a powerful drink for clean up the colon, relieving constipation and rising your skin conditions.

To do this drink, juice 3-4 carrots and a bunch of spinach. Then add juiced apples to do this drink much drinkable.

Vegetables

The word phytochemicals is used frequent here. Phytochemicals are all of the chemicals that exist in vegetables and fruits. There are so many a phytochemicals that scientists have yet to investigate and discover just about all of them.

Here are the vegetables that you should be consumption the most of, so you can keep the cleansing of your face and eliminating acne.

* Carrots - contain a rich source of aliment A-like carotenoids. These phytochemicals have been shown to enhance the health of skin and repair it once it is damaged.
* Cabbage - helps to detoxify the body of harmful chemicals from the air and food additives.
* Celery - helps to reduce nervous tension. It contains many a minerals that help to neutralize body acid waste and is high in fiber
* Cucumber - helps to reduce disease of the skin problems because it is high in atomic number 14 and sulfur. It is as well a drug which helps flow much water through the urinary organ to clear out your blood
* Broccoli - is rich in beta carotene, a precursor to aliment A, which is nice for the skin
* Garlic - is a natural antibiotic and wish help relieve skin microorganism infections
* Green pepper - The nutrients in green peppers are nice for liver health and constipation. Its minerals are nice for neutralizing acid waste.
* Radishes - help to digest your food. Nice digestion is necessary to avoid constipation and to keep the liver and duct gland strongSprouts - provide plenty of vitamins and minerals, which help to reduce body acids
* Watercress - helps to prevent aliment and mineral deficiencies at the skin surface. It provides Aliment A, B1, B2, C, iron, manganese, copper, and calcium.

Look this list of vegetable over, do a list of them, and head for your favorite store, or farmers market. Concentrate in consumption and drinking these natural products and you wish see results in your health and a decrease in your skin disorders.
Rudy Forest has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a account call "natural-remedies-thatwork.com." Much disease of the skin hints and information on his disease of the skin e-book can be found at: http://www.acne-remedies.for--you.info
Source : http://e-library.net

Treatment for Disease of the skin Scars

by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN
Disease of the skin can be really mild, ensuant in a few lone blemishes, or it can be severe once it occurs on the face, neck, shoulders, chest, and back. Pustules and deeper cysts occur with really severe disease of the skin and scarring may result if the condition is not cared for properly. These scars may be visible for a lifetime. Here�s what your can do to prevent these scars from forming, and treat them if they do develop.

Preventing Disease of the skin Scars
Never pick or squeeze disease of the skin blemishes. This can lead to the spread of disease of the skin and the development of disease of the skin scars. Instead, there are a number of treatment methods that can be used to care for disease of the skin and prevent the development of scars. Herbs such as chamomile, lavender, juniper, bergamot, herb root, Echinacea, poke root, witch hazel, and subshrub root can be used to reduce toxicity, improve the skin�s condition and treat acne. Aliment supplements can as well be helpful as vitamins A, C, E and B6 are vital for healthy skin. Also, avoid exposing your skin to the sun�s rays. Initially, sun exposure may dry out an disease of the skin blemish, but over time, unprotected sun exposure can damage the skin and further aggravate problem acne.

Types of Disease of the skin Scars
Medical professionals have developed a disease of the skin scarring classification system that aids in the designation and treatment of many a disease of the skin scars. Scars may be classified as ice pick, boxcar, or rolling.

Acne Scars � Ice pick
As their name implies, ice pick disease of the skin scars are thin, sharp scars. The skin looks as tho' it has been sliced with an ice pick. These scars are narrow, but deep, extending into the deep derma or body covering layer.
Acne Scars - Boxcar
Unlike ice pick scars, freight car scars do not taper to a point. Instead, they are round pits that have sharp vertical edges. Skin resurfacing techniques such as remotion or optical device resurfacing may be used to treat shallow freight car scars. Deeper scars require full-thickness treatment techniques.
Acne Scars - Rolling
Rolling scars appear to have a rolling or undulating texture. They are the result of folds in the skin to the body covering tissue below. Rolling scars must be treated by breaking up the fibrous bands that are deed the skin to fold or roll. Body covering incision is the know-how most ordinarily used to treat this condition.

Acne Scar Treatment

Dermal Fillers
Dermal fillers such as fat, collagen, hyaluronic acid derivatives, and polytheyl-methacrylate microspheres with albuminoid can be injected into disease of the skin scars to raise the surface of the skin and give a electric sander look. The injection of dermal fillers makes not for good correct disease of the skin scars. The results are temporary, so further injections are necessary.
Punch Excision
Deep disease of the skin scars such as ice pick and deep freight car scars can be treated with the punch excision method. This procedure uses a punch diagnostic assay tool that looks similar to a round, sharp cookie-cutter. It comes in diameters go from 1.5 mm to 3.5 mm, and the correct size can be chosen to match the size of the scar. Local anesthesia is used to move out the scar tissue and suture the edges together. If a new scar should develop in the old one�s place, it wish now be easier to treat with a skin resurfacing technique.
This technique can as well be performed with a skin graft, wherever the scarred skin is removed and that area is filled with a skin graft taken from behind the ear. Several kind of skin resurfacing technique wish still likely be necessary to correct any differences in the skin�s color and texture.
Punch Elevation
This know-how of surgically correcting disease of the skin scars uses the same punch tool that is used in the punch excision method. It is used on deep freight car scars that have sharp edges and normal attendance bases. With the punch elevation method, the base of the scar is excised deed the walls of the scar intact. The excised base is then sutured to the surface of the skin to fill the void. There are fewer incidences of color and texture differences with this technique and less chance of developing another visible scar.
Subcutaneous Incision
Rolling scars can be treated with body covering incision. This know-how is used to break up the fibrous bands that cause the skin to roll or appear undulated. Local anesthesia is inserted under the skin with a special beveled needle that remains parallel to the skin�s surface. The needle is then used to gently cut the fibrous bands with a piston like motion. Bruising is likely to occur with this method, but it wish commonly fade in just about one week.
Laser Resurfacing
Laser resurfacing is a popular treatment used to cure many a skin defects. Carbon oxide and YAG lasers are the two most common types used for the optical device resurfacing of disease of the skin scars. Mistreatment the controlled beam of a laser, the top layer of skin is burned to a precise depth. The skin then heals itself by commutation the lost skin with new skin.

For much information on disease of the skin remedies go to http://www.acne-answers.org.

Just just about the Author

Dr. Group, the founder/CEO and clinical director for the Worldwide Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To discover much visit http://www.ghchealth.com.

Source : http://e-library.net

Acne Treatments For Teenagers

by: Marc Howlett

The Teenagers' Manual on Treating Skin disease

Acne is truly one of the big problems baby-faced and most feared by teenagers anyplace about the globe. To some, it is a nightmare to have skin disease that truly gives really unfavorable effects. It certainly lowers a person's self-esteem to express themselves freely and with confidence to their families, friends, partners or to anyone. It certainly carries with it physical, as well as, emotional scars ready-made by self-conciousness and embarrassment that ready-made several don't even as want to get out of their rooms!

Acne, however, simply occurs usually and naturally with teenagers like you so you shouldn't feel so bad and depressed simply about it.According to recent statistics, 9 out of 10 teens and simply about 25% of the adult population are suffering from acne.But, skin disease is simply a skin problem that can actually be treated. Doctors and health companies, nowadays, are looking forward to give us the better skin disease treatments for teenagers. Health tips are besides worth to follow and ready-made to practice. You should cognize that bar is better than a cure! As the expression goes, the better cure for your skin disease problems is devising the constant effort of preventing it to occur in the 1st place.

Self-prepared remedies

There are so galore skin disease treatments for teenagers like you that can actually be found inside your house or simply right in your garden. Fruits and another herbs are acknowledged to men as cure to about any health problems, one of these is acne. You wish certainly find it fun to do your own proved skin disease treatment for teenagers. Devising a paste or a mask is actually one of the common procedure teenagers do to treat their acne. You can actually do one with ground orange peel or fresh lemon juice. Another effective skin disease treatment for teenagers is actually a mixture of tea tree and sweet fennel essential oils accessorial with witch hazel. This is believed to move out the excess oil and dirt on your face and kill the bacterium that cause the unwanted acne. Corn flour mixed with egg white is another great option that you can try to clean that skin disease in your face. Cucumber, a favorite skin disease treatment for teenagers, is tested to prevent the appearance of acne. It besides refreshes your tired and unhealthy skin.

Right on the counter

When you think home-made preparations are not the skin disease treatments for teenagers like you, then �over-the-counter� products are much suggested for you. Anytime at the nearest store in your neighborhood, you can buy these non-prescription products that are truly great skin disease treatments for teenagers. Boys especially prefer these products for it is actually awkward for them to put on a facial mask. Benzoyl peroxide is actually the better acknowledged skin disease treatment for teenagers that is accessible in stores. It works as to dry the skin and eventually encourage it to peel off and form a new, healthier skin surface. It besides has antibacterial drug effects, really nice in killing that irritable acne-causing bacteria.

The doctors�s proposal

Not all cases of skin disease problems can be treated by self-made applications or �over-the-counter� drugs. These actually only treats mild to moderate skin disease problems. Thus, a consultation with your doctor is advisable, especially once you have a severe case of skin disease problem. Your doctor wish certainly give you much potent skin disease treatments for teenagers which are actually divided between topical and oral solutions. Topical skin disease treatments given to teenagers are applied directly on the skin include antibiotic lotions and azelaic acid which is delineated as a benzoyl peroxide alternative. Meanwhile, oral antibiotics that you have to take in are simply several of the suggested skin disease treatments for teenagers.

About The Author

Marc Howlett writes articles for www.acne-support.info and several another leading websites.

marc_howlett@hotmail.com

Acne Program - Step 9 Macromolecule and 0ther Food to Eat

by: rudy silva
Ingestion the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.

Here are several of the foods that can help you overcome the inflammatory disease on your face or throughout your body.

Protein

Ingestion excess meat is harmful to your health. Ingestion too more meat, more than 2-4 ounces per day, has been found to contribute to narrowing of the arteries.

If you do physical labor and are involved in a lot of movement in your work, then you should eat more than 2-4 ounces of macromolecule per day. Simply do sure that the meat has a minimum of additives and preservatives.

Remember, meat is high in saturated fat, which blocks the activity of EPA and DHA, which produce autacoid and control the activity of your hormones.

Meat and bread is a big contributor to creating constipation. Meat is difficult to digest and many an times it wish get into the colon partial digested. This condition benefits the bad bacterium and allows them to dominate the colon and create constipation.

Because meat and bread have little fiber, they come slowly in the colon, which leads to constipation and eventually to several type of colon inflammation.

Bad bacteria, decaying meat and else undigested food contribute to the build up of cytotoxic matter in the colon. This is the type of condition you should try to avoid, if you have acne. You need fecal matter in the colon to come on a regular basis and out the rectum, otherwise, cytotoxic matter wish build up and end up in your blood stream

Here are the grains you should be eating:

* Brown rice - contain many an amino acids that help construct skin tissue
* Whole grains - contain folic acid, magnesium, and alimentation E, B vitamins, minerals, and fiber
* Oats - use them in the morning with honey or raisins. Oats have an anti-inflammatory effect on the skin and help to support you regular.

Seeds and nuts

* Almonds - Almonds contain protein, the B vitamins, calcium, iron, potassium, magnesium, and phosphorus. Use them as a snack. These small barmy help to build muscles and tissue.
* Flax seeds - These seeds are better-known for containing plenty of omega 3 oil, an essential oil for life. They likewise contain fiber once used ground up and put into smoothies. Omega 3 is likewise an anti-inflammatory oil, which is nice for acne.
* Pecans - This is one of the nice barmy to eat. It contains Alimentation A, B's, C, calcium, iron, phosphorus, and potassium. Use them as a snack.
* Pine barmy - these barmy likewise one of the better to eat. They contain alimentation A, C, B's, macromolecule and iron.
* Benny seeds - They are high in calcium, phosphorus, and potassium. They are helpful in relieving various skin diseases such as inflammatory disease by reducing the swelling.
* Helianthus seeds - These seeds should be used as a snack. They are high in protein, metal and alimentation A. They provide nutrients for building the whole body and are nice for dry skin.

All of these barmy and seeds should be eaten up raw. Heating and else process wish kill the life force of the nut or seed and likewise reduce the quantity of the vitamins and minerals.

Eat these barmy and seeds as snacks. Benny seeds, sunflower, and flax seeds can be put directly into your mixer as you do your smoothies.
Rudy Timber has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a news report call "natural-remedies-thatwork.com." Much inflammatory disease hints and information on his inflammatory disease e-book can be found at: http://www.acne-remedies.for--you.info
Source : http://e-library.ne

The Benefits of Natural Acne Treatments

Natural acne treatments are the best as they are made from natural ingredients to suit your skin and not chemicals that may in turn have yet another adverse reaction when applied. Natural acne treatments are suitable for sufferers of all forms of acne.

Natural

Natural treatments can be used to effectively treat a range of ailments through correct and regular usage. Natural solutions may be the best acne cure for you. Natural acne treatments are a favorite for some as they are less harsh and rejuvenate the skin. Natural acne skin care involves treating breakouts and blemished skin with natural treatments, rather than surgical procedures and abrasive medications.

Control

Understanding where acne comes from and the available treatment options is vital to acne control. Acne is treated by trying to control the growth of bacteria and slow down the activity of the oil. Few would argue that diet plays a role in controlling acne. There is a belief that controlled diet can cure acne.

Cure

Keep in mind that the best acne cure is to keep your skin as clean as possible. The second is to keep junk foods out as they are toxic to your system. Acne sufferers should eat less meat and processed food, and have more fresh vegetables and fruits in your diet in order to cure their acne.

Treatments

Many natural treatments help heal pimples from the inside out and are virtually side-effect free. Therefore adults, children and adolescents can benefit from their healing powers. There are many treatments available that will help you rid yourself of your acne. When looking at curing your acne naturally versus prescription drugs you will note that most natural treatments cost under $50 for a months supply whereas Accutane or Minocycline can cost upwards of $200. There are lots of natural treatments to beat acne and these are usually more effective and less costly to try than other acne treatments such as cleansers and herbal 'systems'. It is important not to let yourself get down and allow your condition to deal a big blow to your self esteem. Remember that there are many natural acne treatments that are available such as those previously discussed. So basically as long as you take the time to do some research, you will eventually reach your ultimate goal and get rid of your acne once and for all.

Although not for everyone, you may find that natural treatments may be the best acne cure for you. Natural acne treatments are, by far the best and most practical, as they tend to be safe and reliable.

Source: Free Articles

Acne Scar Treatment Tips

Acne is most common skin conditions . It is also called common acne. Acne afflicting 40 to 50 million Americans. Nearly 80 percent of people aged 11 to 30 years have acne, most often on the face, chest and back. However, acne is not restricted to any age group; adults in their 20s, 30s and even into their 40s can get acne. “Old-looking” skin can sometimes have less to do with aging than with a defect that makes the skin look prematurely old. One such skin problem—and a fairly common one—is acne scars. Healed acne does leave scars in some people, however, and it is not easy to predict who will have scars after acne and who will not. Most cases of acne responds to treatment and clears up without leaving scars.Severe, inflamed, cystic acne always leaves scars after healing, but in some people even superficially inflamed acne can result in scarring. it can leave a red or hyperpigmented mark on the Skin.White blood cells and inflammatory molecules may remain at the site of an active acne lesion for days or even weeks. In people who are susceptible to scarring, the result may be an acne scar

Acne scars starts with causes of scarring, prevention of scarring, types of scars, and treatments for scars. Scars may also contribute to an appearance of age as the skin loses its elasticity over the years.Acne scars two types of tissue response to the inflammation of acne: (1) increased tissue formation, and (2) loss of tissue. Most serious scarring is caused by the more severe forms of acne, with nodules more likely to leave permanent scars than other types of acne. There are some topical skin care products and medications that can improve mild scarring, but most acne scars are treated with a combination of surgical procedures and skin resurfacing. The redness or hyperpigmentation is seen as the skin goes through its healing and remodeling process, which takes approximately 6-12 months. If no more acne lesions develop in that area, the skin can heal normally. Any color change or skin defect still present after 1 year is considered to be a permanent defect or scar.

Treatment Tips of Acne Scar

1.Dermatologic surgery should be the one that is best for you in terms of your type of skin.

2.Fractional laser therapy. This type of treatment works at a deeper level than laser resurfacing or dermabrasion

3.Chemical peel or microdermabrasion to help improve the appearance of scarred areas. These milder treatments can be done right in the office.

4.Filler substances are best used for shallow, saucer-shaped acne scars.

5.Ice pick acne scars have hard, irregular jagged borders and often the depth is irregular as well.

Home Remedies of Acne Scar.

1.Make a paste of sandalwood and rose water. Apply this on the affected areas. Wash with warm water after drying.

2.Apply inside of papaya skin on your face and wash with water after an hour.

3.Cucumber juice also when applied on the acne spots helps to fade the marks.

4.Apply sunscreen lotion on the spots and then after an hour rub lemon juice on it. Lemon is very effective in lightening the spots.

5.Apply tea tree oil on the scars. It will help to unclog the pores and heal the scars.

6.Aloe Vera Juice or Gel is helpful in the fading of the scars and in their healing. Different brands of this gel are available in the market and the effect of each one is different.

7.Lavender oil can also be applied on the acne scars as this oil is very gentle and contains regenerative characteristics.

8.Cut the tomato in half and rub on the skin. Leave on for fifteen minutes. Wash it off with water.

9.Ice cubes can be rubbed on the acne scars for ten to fifteen minutes.

10. If your acne scars are dark, you can use lemon juice to lighten them. First, cleanse the scar with water. Dab one teaspoon of lemon juice into a cotton ball and smooth it over the acne marks. Leave for ten minutes, then rinse.

11.Rosehip seed oil is also another home remedy which reduces acne scars.

Source : http://www.dailyhealthtips.info/acne-tips/acne-scar-treatment-tips.html

5 Guaranteed Acne Care and Treatment Tips

Acne afflicts 9 out of 10 people today. Its not just a skin condition related to teens and puberty. Acne can cause severe and permanent scars both physically and mentally. There are thousands of products hawked on various infomercials on TV that claim to cure acne, but according to the American Medical Society and leading dermatologists 99% of these are ineffective at best. So, what really works? Here are five guaranteed acne care and treatment tips that will leave your skin cleaner, healthier and less susceptible to acne.

1. Hydrate – The fact is that 70% of Americans are not properly hydrated. When our bodies are not given enough water, the skin loses its elasticity and ability to quickly heal and repair. This can cause the follicles to become blocked and make the skin a breeding ground for bacteria. It is recommended that the average person drink 6-10 glasses of water every day. To test for proper hydration, pinch, pull and release the skin between your forefinger and thumb. If you are properly hydrated the pinched skin will quickly return and show elasticity. Dehydrated skin is similar to aged skin and will show less elasticity. It is a clinically proven fact that proper hydration will help any acne care or treatment.

2. Proper cleansing. Grocery and drug stores have hundreds of brands of soap on display and most are too harsh for your skin. These harsh soaps can dry out your skin, worsen acne, and increase the skins production of sebum or oil (which will attract acne causing bacteria in clogged pores). It is best to use a mild cleanser like Cetaphil or its cheaper generic equivalent (available at Target and Walmart). These cleansers will leave you with fresh, clean skin and are recommended by virtually every dermatologist in America.

3. Moisturize. That’s right, moisturize. Even for oily, acne prone skin. Proper moisturizing will actually result in healthier skin which is less susceptible to most acne conditions. Make sure you use a non-comodogenic moisturizer as it will not clog pores. As everyone has different and unique skin you should try several different moisturizers to find the one that works best for you. Some may have botanicals and herbs you don’t like or fare well with. There are many moisturizers, so find one that you really like and stick with it. Also, use a non-comodogenic high spf lotion for sun protection. The sun will age and dry out your skin and will increase production of acne causing oil.

4. Treat excess oil and clogged pores. For treatment of pimples and blackheads most dermatologists recommend benzoyl peroxide and salicylic acid solutions of 5 – 10% strength. They can also be used on very light acne. They will actually inflame and worsen moderate or severe acne and are not recommended for this – regardless what any infomercial may claim. In severe and moderate acne benzoyl peroxide will dry out the skin too much and have an irritating effect. Salicylic is more effective for deep cleaning of pores.

5. TCA skin peels. TCA peels have been clinically proven to be as effective as isotretinoin (trade name Accutane) in treating moderate to severe acne without the side effects. They are also used in almost every dermatologists and plastic surgeons office (They are usually referred to as the Obagi peel, blue peel, or Estheticians Choice TCA peel). TCA peels are a deeper skin peel and will increase skin regeneration (through increased skin exfoliation), return the skin pH or acidity back to normal (excess oil can alter the skins pH and make it a breeding ground for acne causing bacteria). In the past TCA peels were only available in dermatologists or plastic surgeons offices as a very expensive outpatient treatment. They can now be obtained through the internet for in home use at very reasonable prices everyone can afford. The best thing is that a TCA peel only needs to be applied once every 3-6 months depending on the depth desired and strength used.

Source : http://www.dailyhealthtips.info/acne-tips/5-guaranteed-acne-care-and-treatment-tips.html

5 Causes of Adult Acne

5 Causes of Adult Acne

by: Judy Feder
If you are struggling with adult acne, you are not alone. It’s important to note the following:

• Nearly 25% of adults between the ages of 25-40 have an acne recurrence and struggle to cope. Although acne strikes adult women at a greater rate than men, men tend to have more severe and longer lasting breakouts than women; because of higher levels of testosterone that men have.

• Adult acne is no indication of poor hygiene. The acne is a result of sebum, an oily substance produced by fat glands, which gets trapped in the hair follicle.

• Adult acne should be treated differently than teenage acne. Adult skin is more fragile and dry and cannot handle the harsh cleansing agents contained in teenage products.

What are the causes of adult acne?

1. Stress: Scientific research indicates that "increased acne severity" is significantly associated with increased stress levels. It’s important to find ways to cope with stress, to prevent a hormonal imbalance which may lead to outbreaks.

2. Bad cosmetics: Watch out for cleansers, moisturizers, makeup, and hair care products that are not acne-friendly. Certain products, especially those with an oil-base, can block pores and create an impaction within the follicle. Avoid oily products and throw out old brushes.

3. Hormones: Adult onset acne most commonly affects women. Sharp hormonal fluctuations often occur during ovulation and menstruation, pregnancy, pre-menopause, and menopause. It can also be caused by using certain birth control medications. Women may see their acne suddenly develop, or worsen, during these periods of life.

4. Heredity: The tendency to develop acne runs in families. A family history of acne is associated with an earlier occurrence of acne and an increased number of acne lesions

5. Medications and conditions- The use of steroids, certain birth control treatments, hormone therapies and other medications can also cause acne breakouts.

Judy feder is a health and nutrition specialist. To read more of her articles, visit her online at judyfeder.com.

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Best Treatment For Acne - What to Look For

Acne is the most common skin disorder. According to the American Dermatology Association, 85% of teenagers and 20% of adults deal with acne. With that kind of market, you can be sure that there are a multitude of choices when it comes to acne treatments. But how do you know what to look for among the myriad options to find the best treatment for acne?

Acne is caused by a combination of factors, and the best treatment will address each. The instigating factor in the formation of acne is an increase in the amount of sebum produced. Usually caused by hormones, the oily secretion provides a rich environment for the growth of bacteria.

The second factor in an acne outbreak is an overproduction of dead skin cells. When cells die in greater numbers, they don't slough off quickly enough. Instead, they clog the pores, trapping the excess sebum. The normally harmless P. acne bacteria multiply in the oil-filled pores, causing an irritation in the skin which results in the inflammation we know as acne.

So for the best acne treatment, look for a multi-part treatment system. It should include a product to address the excess oil on the skin, a product to remove dead skin cells, and an antibacterial to kill P. acne bacteria. You can buy each product separately if you want, but getting them from the same manufacturer in a packaged system assures that they are made to work together for best results.

One of the most popular acne treatment kits is Proactiv Solution. It includes an exfoliating cleanser to remove dead skin cells and rid the skin of excess oil, an alcohol-free skin toner, and a repairing lotion to fight the bacteria. A refining mask is also available -- separately, or in a four-step treatment system -- which adds an additional level of acne-fighting therapy.

Everyone is different, and so is their acne. In your quest to find the best treatment for acne, you may find that what works for your friend may not work for you. Just make sure the product you choose addresses each of the main causes of acne, and you'll have a much better chance of being successful with your acne treatment.

Stop acne in its tracks with hormonal acne treatment. Article Source: http://EzineArticles.com/?expert=N._B._Shepherd

5 Best Acne Scar Treatment Solutions

By Stuart Michael M

Acne is a common skin disease, mostly affected during teenage years which leads to the creation of non-inflammatory comedones or papules on the skin. The disease is more prone to the facial parts, upper chest and upper back. It is mainly caused by hormonal imbalance, genetic reasons and even psychological reasons in some cases. The papules and comedones formed on the body can be inflammatory or non-inflammatory, so the best methods for acne scar treatment includes medication for both the types of scar and are explained below:

1. Anti-inflammatory Medications: It includes Calendula, Naproxen, Rofecoxib and Nictoamide as they have been medically proven to be affective in increasing skin moisture and reducing scars.

2. Laser Techniques: In this technique a high beam laser light is focused directly to the acne location, to burn the oil producing glands and follicle sac. It has been approved by FDA as the best acne scar treatment of recent times.

3. Benzoyl Peroxide: It is as effective as antibiotics and is beneficial in reducing bacterial action on the skin. Benzoyl peroxide products are available in the market with 2.5%, 5% and 10% concentration by volume, depending upon the severity of the acne.

4. Isotretinoin: It is an oral retinoid and is vey powerful in reducing the activity of oil producing glands on the skin. It is vey helpful in a long term period, and a usage of isotrentinion over a period of 5-6 months can cause a three-fourths resolution in the acne problem.

5. Anti-biotic: They are preferred in more severe cases as they cause a direct impact on the acne spots, which can sometimes be harmful for the skin. Some of the most common anti-biotic include tetracycline and clindamycin.

Although, these best acne scar treatments are effective, but a proper medical consultation is necessary before jumping on to any of them.

Author also enjoys writing Health Articles on Topics like Acne Scar Treatment and BenzaClin Reviews. Visit for details.

Article Source: http://EzineArticles.com/?expert=Stuart_Michael_M

Not Confident With Your Pimpled Face? Use a Natural Acne Treatment to Remove Your Pimples

By Verra Wood

Majority of the teenagers are troubled with the problem of acne. This stage is usually considered as moving from childhood to adulthood; a transition of growth from one phase of life to another. The problem of acne should be dominant here, but when it persists beyond being a teenager, it stands as a major problem to many people. As we may know, these days, the way you carry yourself matters a lot.

When pimples are seen at an adult age, people begin to get worried about what other people will think of them. This becomes a big problem for women, who are very conscious about their looks. Appearing at a party with pimples on your face (for a woman) is a total no-no. Women would like to have a smooth face with perfect toning.

One natural acne treatment that can be used by people suffering from pimples is to increase the consumption of water. The main reason is that water is the most effective anti-toxin and detoxifying agent that the body has. Water is able to remove all harmful toxins that may accumulate in the body, including the ones in the skin. The more you drink water, the higher the chances of having a healthy skin.

Another type of a natural acne treatment is physical exercise. Enrolling in a gym or in a regular routine that can keep you physically fit is a good way of dealing with acne. Whenever you go for a swim, a run on the treadmill or for jogging round the block, perspiration takes place. The sweat that comes out has toxins in it that might have accumulated. So, when you sweat, you get rid of these toxins which bring about acne.

Diet is also very important to help keep those pimples and acne away. Foods that are high in oils and fats tend to tamper with the oil balance of the skin, leading to inflammation and thus, acne. But there are some specific fatty acids that should be reduced such as the omega 6 fatty acids. The other types of fatty acids, that is, omega 3 and omega 9 have no major effect on causing pimples or acne to erupt, but they should be taken in moderation.

One of the things a dermatologist will recommend for acne treatment is regular intake of Vitamin A, commonly found in carrots. In addition to this, Vitamin E is also recommended to help regulate the levels of Vitamin A in the body. Both Vitamin A and E are known as a natural acne treatment as they are commonly found in the foods we eat.

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WARNING: This product is intended for serious people who wants to get rid of acne in fast way! DO NOT use thisAnti Acne natural product if you still want to show off your red acne/pimple to all over the world

Article Source: http://EzineArticles.com/?expert=Verra_Wood

Acne Scar Removal

While acne does affect about 90% of adolescents, only a small majority of those affected are left with scars. However, those who are left with scars often look for acne scar removal methods that work to remove or diminish the scars. Fortunately, there are many options available for acne scar removal.

Acne scar removal can be by dermabrasion. This is a process where the top layers of the skin are removed with the use of a machine that literally abrades the skin. While dermabrasion does give your skin a smoother appearance, it is not 100% effective for acne scar removal.

Chemical peels are another option for acne scar removal. This works much the same as dermabrasion, but instead of machinery, chemicals are used to remove the top layer of skin. Again, this is not 100% effective for acne scar removal, but it does give the skin a smoother appearance.

Another technique for acne scar removal is collagen injections. Collagen injections are often used to treat wrinkles, scars, and lines. Injections can be expensive, and will need to be repeated on a regular basis. This is another acne scar removal technique that doesn't actually remove the scars. It really just hides them.

A drastic acne scar removal procedure is Autologous Fat Transfer. This is a process where fat is removed from other parts of your body, and injected back into your skin. It doesn't remove scars. Instead, it fills up depressions, such as those that are characteristic of acne scars. Again, this is a drastic acne scar removal method, and the process will need to be repeated as the fat is absorbed into the body.

Another drastic acne scar removal technique is punch grafts. This is a process where small skin grafts are taken and used to replace scarred skin. This acne scar removal technique is usually used to remove deep acne scars.

The newest - and seemingly most effective - acne scar removal technique is Laser Skin Resurfacing. This is a process where the acne scarred skin is gently vaporized, with the use of a laser. Once the damaged skin is vaporized, the new - unscarred - skin underneath is visible. Local anesthesia is given for small areas, but for full face acne scar removal, the person is usually sedated with anesthesia administered through an I.V by an anesthesiologist.

Source : www.acneteam.com/acne-scar-removal.html

Acne Solutions: What Will Work For You ?

A great deal of money is spent by people trying to find acne solutions that work. Unfortunately, many never find the right acne solution, and their acne either clears up on it's own, or they learn to live with it. You can, however, find an acne solution that will work for you, without spending hundreds or thousands of dollars looking for the cure, by following these simple steps.

1. Make sure that you are washing your face two or three times each day, with clean water and a pure soap, such as Ivory.

2. Try applying essential oils directly to the acne. Oils to try are Tea Tree Oil, Bergamot Oil, Clove Oil, Lavender Oil, and Rosewood Oil. If you have sensitive skin, you may need to dilute the oil with Grapeseed oil to avoid irritation. Apply the oil before going to bed, then wash it away, using pure soap and clean water, in the morning. Give it about a month to see if it is working. This is one of the least expensive acne solutions that has proven to be effective for many people.

3. If the essential oil doesn't work for you, try a good over the counter product, such as ProActiv. It is expensive, but you will spend less money using a product that has been proven to work, than you will buying creams and acne solutions that do not work. Bypass the junk, and go with what has a better chance of working.

4. If ProActiv doesn't work for you, visit an allergist to see if you have any food allergies. Often food allergies will cause acne, and the best acne solution in this case is to eliminate those foods from your diet completely. If a food allergy is causing the acne, not other acne solution should be needed.

5. If there are no food allergies, or eliminating foods did not work, it is time to see a dermatologist. The doctor may prescribe Accutane, which is also expensive. It is taken orally, and may cause side effects, but it has been proven to be quite beneficial in the treatment of acne.

6. If Accutane does not work, talk to your dermatologist about trying Retin-a. Retin-a is used to treat acne, acne scars, wrinkles, skin discolorations, and other scars and skin problems. It is very effective as an acne solution.

The key is to make sure that you give the acne treatments time to work. Give each step at least one month, and possibly more. Some acne treatments will actually make the acne appear to be worse before it starts clearing up. This is perfectly normal, and in most cases, even to be expected.

Don't waste money on cheap acne treatments that don't work. If it worked - it wouldn't be cheap. The cheapest acne solution that has been proven to work is essential oils. Everything that really works after that is expensive, but well worth the price.

Source : http://www.acneteam.com/acne-solutions.html

Acne Skin Care Products

Each of us are individuals in every way. We look different, sound different, think differently, dress differently, and our bodies function differently, even though their basic function is the same. Because each of us is so different, it is no wonder that acne skin care products that work for one person simply will not work for another person. The trick is to find an acne skin care product that works for you.

The important thing to realize is that acne does not begin on the surface of the skin. Acne begins inside the body, and is caused by bacteria. Therefore, acne must be treated on the inside to kill the bacteria, and on the outside to heal acne that has already erupted. Acne must be treated orally and topically, and many acne skin care products now offer both internal and external treatments.

Don't expect acne skin care products to work alone, or to work overnight. You must take certain steps to help the acne skin care product help you. Here are some tips to help your acne skin care product of choice work better:

1. Keep you face clean. Wash it at least twice a day.

2. Keep your hair off your face. Hair has oils that aggravate acne.

3. Drink plenty of water to keep your body and skin hydrated, and to detoxify the body.

4. Eat plenty of fresh fruits and vegetables.

5. Get plenty of sleep. Our bodies function better when they are well rested.

6. Avoid stress, as stress can cause acne breakouts.

7. Wash your face well after activities that cause you to sweat. Don't just wipe the sweat away.

8. Keep your hands off your face. Your hands also contain oils that can aggravate acne.

9. Don't pop the acne pimples. This can cause the bacteria to spread to other areas of the skin, and in many cases will result in scarring.

10. Read and follow the direction for your acne skin care product carefully. Often, products fail to work because they are not used properly.

Acne skin care products can and do work, if you give them time, and you don't do things that prevent them from working. Use the tips above to help your acne skin care product do it's very best for you.

Source : http://www.acneteam.com/acne-skin-care-products.html

Acne Messages - Know the REAL Truth of Acne

Many sufferers of acne ask themselves the question as to why they have to suffer from this frustrating and painful condition when so many others have clear skin. Some people are so anguished that they believe that they have been cursed. So do you know what the truth of acne is? Read on to know more.

Let me tell you that I myself have been asking these questions because I have suffered from acne for years. And to make matters worse, the answers I received were conflicting and they confused me greatly. There were those who said that the food I was having caused the acne and so I changed my diet. But that did not work. Some others felt that hygiene was the culprit. I began to wash my face as many as 10 times in a day, and it worsened the condition. Then there were those who reassured me and said that acne was caused by hormones and the situation would improve with age. But sadly, my acne lasted for more than 13 years.

I must say here that I carried out rigorous research for 7 long years, and finally I am not only close to the truth, but I actually have made my acne free life a reality. Yes I now know why they say that knowledge is power and when you have information and wisdom, you can change your life. It was exactly this in my case. What you will learn here is the simple truth - and I believe that all great things are simple. Keep reading to learn about the simple truth that can help you too get the clear skin that you always wanted and finally beat acne.

No, acne is not a disease - it is actually the symptoms of the disease. When you have acne, you should know that your body is trying to make you understand there is a problem inside. Each small growth that comes up tells you that there is an imbalance that needs to be fixed by balancing it. Those who do not have acne have nothing much different than you have - except for one small genetic tendency. And that is it. But this genetic tendency, which is the sensitivity of the sebum gland that leads to an imbalance on the hormones, is what leads to the formation of acne. And because of this genetic tendency, you are different than those who have clear skin. It might seem unfair to you, but this is how the body manifests its messages.

This genetic tendency is necessary because otherwise the body had no way to let you know about the problem. So you should feel lucky that you have acne because you can at least know that there are health issues on the inside. If you did not have acne, would you have been aware of the disease? Probably not! And you would have carried out in the same manner.

Now let us take a look at the consequences of ignoring acne. It all starts when the body tries to convey the message in the form of blackheads and whiteheads. Most people either do nothing or end up treating the symptoms by using creams or antibiotics - and this only makes the acne worse. In some cases, the internal problems might worsen. There are cases of headaches and nausea and when these symptoms are ignored, it can lead to graver problems such as heartburn, chest pain and other serious problems. These are issues that are all related to imbalance of the hormones and the build up of toxins within the body, and these problems have been allowed to remain for too long.

My idea is not to scare you, but you should give the acne its due attention, as otherwise, it will only lead to more acne, more acne scars, and other problems like prostate, hair loss and even cancer. Some people get the benzoyl peroxide treatment and it temporarily offers a respite, but the fact is, the internal problems remain. These internal problems need to be treated and only than will it be a permanent acne treatment.

That is why I say that you are lucky. You can be sure that many who do not have acne also have the same health conditions inside them (due to reasons such as diet and poor lifestyle), but they do nothing about them because there is no acne, and thus no symptoms. You are lucky because your body communicates with you.

So do not despair - thank your acne instead. You should be glad when you have the acne. Take a note of them and do something so that the internal health problems can be fixed. And when you do that, the acne is sure to go away, and not only that, you are also saved from chronic future conditions.

There are quite a few messages of acne - this is because there are many forms of acne. You need to tackle the reasons behind the messages - the excess toxins, hormonal imbalance, poor diet, sleeplessness, emotional stress and food allergies. When you tackle them, you will lose the 'acne environment' and thus you will be able to lead a healthy life.

Listen to the acne messages and treat the disease from the inside. But to do this, you need to first know what acne is. Because if you do not know the root causes of acne, how can you treat them and lead an acne free life.

Mike Walden is a medical researcher, certified nutritionist, health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To an Acne Free Life". Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide.

To Learn More About Mike Walden's Unique 5-Step Holistic Acne Cure System Visit:Acne Treatments

Article Source: http://EzineArticles.com/?expert=Mike_Walden

Natural Acne Cures - Learn How You Can Get Rid of Acne Within a Few Weeks Naturally!

By Ian R. Brown

Natural acne cures are a way to get rid of your acne that many people are turning to nowadays. It just seems like an all around better and cheaper idea then going to a doctor or getting some type of prescription. The natural route is always safer and usually an all around better choice.

What are natural acne cures?

Any type of home remedy or something that's not given by a doctor or over the cure is considered natural. Acne remedies such as using oatmeal to treat the skin, or drinking water and honey and lemon are considered natural remedies for the skin.

Are natural cures even effective?

These types of natural treatments are mostly geared toward minor acne problems. If you have a severe problem, its best to see a doctor first, then once you have it a little more under control you can try going the natural route.

These types of remedies tend to focus on the underlying problem and work with your skin to get rid of pimples. Whereas over the counter medicines are more based on shutting down whatever hormone imbalance is causing the acne.

They are very inexpensive!

Another plus side for going the natural route when it comes to your skin, is that they are inexpensive. The reason for this is that they are in their pure form, nothing much really to it. You can cure your acne it IS possible, millions of people have been able to cure their ailment using natural acne cures, and so can you!

Bonus Tip To Get Rid Of Acne: Read How I Personally Used Natural Acne Cures to clear my acne within a few weeks! If your serious about having Beautiful Acne free skin that you can finally be proud of, I Strongly Urge You To Read The Next Page. It could be the most important next step you take in your life. Follow This Link ==> www.natural-acne-cure-treatment.com Article Source: http://EzineArticles.com/?expert=Ian_R._Brown

Acne Treatment - Effective Methods For Getting Rid of Acne Permanently

By Jhon Williwart

In spite of the availability of costly cosmetic brands and advanced anti-acne technology, people are going for easy, mild and inexpensive natural acne treatments. There are many ways of making use of home remedies for acne. These are less expensive and also effective as compared to their counterparts that are hyped by the media. You have to keep in mind that the only way of getting rid of the condition is by treating the causes. Acne is caused by skin inflammation, clogged pores of the skin, bacteria and excessively oily skin. You have to tackle these factors that trigger acne in order to do away with the condition and its related effects like low self-esteem, depression and so on.

Benzoyl peroxide is found in most creams, bar soaps, face washes and other formulas of acne. Too much of anything can be harmful. You have to use the solution consciously in order to avoid drying and reddening of the skin. Salicylic acid is another solution that is found in most pads and face washes. It unclogs the pores of the skin and prevents diseases like acne, skin scars and pimples. This solution should not be over applied as it could result in side effects on the skin. The extract of Olive Leaf has the power of annihilating viruses present inside the cell by interacting with the syndrome that produces amino acids. It also prevents the shedding of these viruses inside the body of the cell.

The extract of Olive Leaf has powerful antifungal and anti-viral properties. It eliminates microorganisms and prevents the production of harmful mycotoxins that hamper the process of hormonal regulation as well as toxic elimination. Because of its amazing attributes, you should incorporate this extract in your treatment in order to get rid of acne fast. This extract breaks up the outer lining of the bacteria that causes acne and destroys it in the process. This discontinues the spread of the disgusting disease condition. Never forget the fact that when you are trying acne treatment at home, the response will vary from person to person. A friend might tell you that the treatment worked but you might have had an experience to the contrary.

If you are hoping for positive results, you must be patient and consistent. You also have to be cautious of the treatment solutions that you might be trying at home as it could cause even worse problems than acne. It is extremely important to consult an experienced dermatologist before you start trying out any treatment at home. The doctor will be able to guide you regarding the different products for countering acne. Their guidance will keep you away from harm.

Click here to deal a death blow to your acne! http://acnetreatment.bz/ Article Source: http://EzineArticles.com/?expert=Jhon_Williwart

Acne vulgaris

Acne vulgaris, also known as acne is a common skin disease that thought to be caused by multiple factors. Acne Vulgaris that affects 85-100% of people at some time during their lives. It most often affects adolescents.

Acne vulgaris affects the areas of skin with the densest population of sebaceous follicles; these areas include the face, the upper part of the chest, and the back.

Treatment is a variety of topical and systemic agents intended to reduce sebum production, infection, and inflammation and to normalize keratinization.

There is no cure for acne, but certain measures can help prevent more breakouts. Acne can result in scarring, so minimizing breakouts is important.

image take from http://skinspots.co.uk

Source :
http://101acne.com/acne-vulgaris.php

The Best Acne Treatment Tips To Get Rid of Acne Scars Fast

Acne is easily one of the most notorious skin conditions out there. This is such a aggravating disorder that even once the acne stops, acne scars may show up that are just as difficult to eliminate as the acne itself. These typically take about 6 months to a year to completely heal.

Two of the most essential things you can do to heal acne scars naturally is to follow a good diet and exercising. However, there are also a number of other natural ways to heal these scars inside the quickest time possible.

Aloe vera is one of the best ways to heal acne scars naturally. Aloe vera is a natural treatment that has been acknowledged to rejuvenate teh skin when applied on an everyday basis.

More importantly, aloe vera holds particular substances you need to do is to bring down any redness an inflammation. Aloe vera holds substances lessen the inflammation and redness these scars make.

An additional natural way to heal these scars is to utilize some coriander juice and turmeric powder to the affected area. Simply mix 1 teaspoon of coriander juice and a tiny amount of turmeric powder and then apply this mixture using a cotton ball to help heal the scars easily.

When you are trying to heal acne scars naturally you can use a little garlic on the affected area. Applying garlic to the affected area and including garlic in your diet can help to decrease the inflammation and prevent any possible infection.

An additional thing you can do to heal these scars naturally is to utilize a little vitamin E oil to the infected areas on your skin. Vitamin E oil is well-liked for this intent since it is widely proven for being a great skin healer.

You can either utilize the vitamin E oil directly or you can take it internally. Look for vitamin E in capsules at any of your local health or grocery stores.

Try grating a number of orange and lemon peel and cucumber with each other, and mix with a little grated garlic and ginger. Now add a little amount of honey to the mixture and then apply it to the scars on your skin. All you will need to do then is leave it on the affected area for about 10 minutes before you rinse it off.

Finally, try exfoliating your skin to get rid of dead skins. Utilizing a gentle exfoliant to get rid of dead skin is one of the most valuable methods when it comes to healing acne scars naturally.

Source : http://www.dailyhealthtips.info/acne-tips/the-best-acne-treatment-tips-to-get-rid-of-acne-scars-fast.html

Who Should Use Acne Medication ?

Anyone can have acne and it is a painful and embarrassing problem for most people. There are ways to treat it so that no one has to deal with this uncomfortable appearance that makes him or her self-conscious all of the time. For some people they are just entering their teenage years and there are others who have been dealing with acne for most of their adult lives.

There are so many forms of acne medication out there to choose from. There are diferent skin needs and it is important to recognize all of the different types of acne and what the needs for it are. There are so many over the counter products that can help treat acne for just about anyone.

Anyone can get acne at any stage in his or her life. There are many things that can cause acne and that are why it may be necessary for someone to get different forms of acne medication for their problem. There are different ways to handle the different kinds of acne and at different stages that it occurs. With the right help, you will have a good result in the end.

As with most things, acne has a beginning, middle and end. It is a skin condition and the best time for acne medication is at the beggining stages. In the early stages of acne, the pores will enlarge and create thick oils. They will fill up with black and white matter and this will result in a black head. This is the part that will cause the acne and needs to be taking care of at once. The dead skin needs to be exfoliated and removed.

There are many different kinds of creams and gels to use as a form of acne medication that you can find in the stores. You may find that these treatments work, or you may have to take it one step further and get a dermatologist to assist you with your skin. When this is the case, you may be prescribed some form of ointment or you may have to go through a form of therapy to get your acne under control.

If you go through therapy for your acne, you will find that there are a lot of different things to try. There are chemical peels, scrubs, and even electrical programs that may help you find relief from this acne problem.

It may take some work, but with enough information and some research, you will find the right acne medication that will help you get your skin looking clear and pure and give you the self-confidence that you deserve.

Source: Free Articles

Autor: bajazz

Acne Program - Step 9 Protein and 0ther Food to Eat

Acne Program - Step 9 Protein and 0ther Food to Eat

Rudy Silva


Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.

Here are some of the foods that can help you overcome the acne on your face or throughout your body.

Protein

Eating excess meat is harmful to your health. Eating too much meat, more than 2-4 ounces per day, has been found to contribute to narrowing of the arteries.

If you do physical labor and are involved in a lot of movement in your work, then you should eat more than 2-4 ounces of protein per day. Just make sure that the meat has a minimum of additives and preservatives.

Remember, meat is high in saturated fat, which blocks the activity of EPA and DHA, which produce prostaglandin and control the activity of your hormones.

Meat and bread is a big contributor to creating constipation. Meat is difficult to digest and many times it will get into the colon partial digested. This condition benefits the bad bacteria and allows them to dominate the colon and create constipation.

Because meat and bread have little fiber, they move slowly in the colon, which leads to constipation and eventually to some type of colon inflammation.

Bad bacteria, decaying meat and other undigested food contribute to the build up of toxic matter in the colon. This is the type of condition you should try to avoid, if you have acne. You need fecal matter in the colon to move regularly and out the rectum, otherwise, toxic matter will build up and end up in your blood stream

Here are the grains you should be eating:

* Brown rice - contain many amino acids that help rebuild skin tissue
* Whole grains - contain folic acid, magnesium, and vitamin E, B vitamins, minerals, and fiber
* Oats - use them in the morning with honey or raisins. Oats have an anti-inflammatory effect on the skin and help to keep you regular.

Seeds and nuts

* Almonds - Almonds contain protein, the B vitamins, calcium, iron, potassium, magnesium, and phosphorus. Use them as a snack. These small nuts help to build muscles and tissue.
* Flax seeds - These seeds are known for containing plenty of omega 3 oil, an essential oil for life. They also contain fiber when used ground up and put into smoothies. Omega 3 is also an anti-inflammatory oil, which is good for acne.
* Pecans - This is one of the good nuts to eat. It contains Vitamin A, B's, C, calcium, iron, phosphorus, and potassium. Use them as a snack.
* Pine nuts - these nuts also one of the best to eat. They contain vitamin A, C, B's, protein and iron.
* Sesame seeds - They are high in calcium, phosphorus, and potassium. They are helpful in relieving various skin diseases such as acne by reducing the swelling.
* Sunflower seeds - These seeds should be used as a snack. They are high in protein, calcium and vitamin A. They provide nutrients for building the whole body and are good for dry skin.

All of these nuts and seeds should be eaten raw. Heating and other processing will kill the life force of the nut or seed and also reduce the quantity of the vitamins and minerals.

Eat these nuts and seeds as snacks. Sesame seeds, sunflower, and flax seeds can be put directly into your blender as you make your smoothies.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

To find other free health content see e-healtharticles.com

Acne Program - Step 6 Juices You Should Be Drinking

Acne Program - Step 6 Juices You Should Be Drinking

Rudy Silva
Drinking fruit juices help to bring vitamins and minerals quickly into your blood where they can supply what is necessary for acne free skin. Minerals quickly neutralize skin acids and bring the skin pH back to normal - slightly acidic.

Fresh juices have antibacterial action and contain digestive enzymes that help you digest protein and fat.

Because of the vitamins, minerals, digestive enzymes, pure water, and nutrients that juices have, they have the power to cleanse your body of toxic wastes.

Here are some juices to drink that will keep your face free of acne.

Apple juice

Drink at least 2 glasses of this juice every day. Apple juice has a high level of minerals and vitamins, which makes it ideal for skin health.

Apricot - berry juice

Mix equal parts of apricot and berry juice and add a little honey to taste. Drink one cup in the morning. Place the other two glasses into a thermos and drink one more glass at noon and one at dinner.

Cherry juice

Cherry juice is a powerful drink, because it has so many minerals. It will make your body more alkaline by neutralizing acid waste in the blood, in the lymph liquid and wherever it goes. It will also help keep you regular.

Lemon Juice

Lemon juice is one of the best juices you can drink for your skin health. It contains many minerals, which will eliminate acid waste. Lemon juice will help constipation, liver disorders, reduce mucus accumulation, improve digestion, reduce infections, and help to clear skin disorders like acne.

One way I use lemon juice is to squeeze the juice of one lemon into 16 oz water and drink it during the day.

Melons

Melon juice is also an excellent drink for acne. It is almost a perfect food in that it has many vitamins and minerals. It is most helpful with constipation, kidney disorders and skin disorders.

Orange and grapefruit

Prepare half and half of orange and grapefruit juice using a hand juicer. The flavor is extremely tasty. The combination of these two fresh fruits will give you a powerful start in the morning. They will give you a vitamin C boost with plenty of flavanoids and minerals.

These combined fruits will cleanse your intestinal tract, help in blood disorders, liver disorders, lung disorders and skin infections.

Orange and lemon juice

Mix 3 parts of orange juice with one part lemon juice. Add a little water and honey and put into a thermos. Drink the juice all day long for glowing skin.

Lemon juice helps the skin to rejuvenate and grow new skin. It helps the skin to flake off old skin and improve the skin's metabolism.

Other juices to drink

There are many other fruit juices to drink. Here are a few more.

* Peach juice
* Pear juice
* Pineapple juice
* Prune juice
* Strawberry juice

Try to use organic fruit when making your juice. It is better to make your own juices since most bottled juice contain no life force or natural live enzymes. Drink the juices soon after you juice them. If you want, put them in a thermos for later in the day. If you can't make your own juice, the buying bottle juices is second best for clearing your acne.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

To find other free health content see e-healtharticles.com

Anti acne skin care for teens

Anti acne skin care for teens

by: Linda James

The presence of acnes on your face can make you under- confident and depressed. Teens should avoid wearing too much makeup on their face otherwise the chance of development of acne on skin increases many folds. Keep in mind that water is one of the best cleanser which provides you healthy and acne free skin. If you looking around for some teen acne treatments, then read the article below!

During summers, you should wash face with plain water to get rid of oil, dirt and grime. Exfoliate your skin twice in a week to get rid of dead cells. These nutrients not only keep body healthy but also help greatly in healing acnes and pimples. Include grains. Regularly consume vitamins, zinc and chromium supplements in your diet. Consume natural drinks like buttermilk, coconut water and fresh juices in place of caffeinated and sugary drinks to get rid of teen acne. Deficiency of essential nutrients, vitamin can cause acne and pimples on your skin. So enrich your diet with fresh fruits and green veggies. Stay away from fatty, oily, greasy and refined food items in your diet.

If you have long hair, pull them and tie neatly at the back. Keep in mind that oily hair also causes acnes and pimples on your skin. Avoid wearing oil based cosmetics. This is because oily skin is more prone to acnes than dry and normal skin type, so it�s best to resort to water based cosmetic and skin care products. So, avoid using oily products on your hair such as hair sprays, gels etc to protect your skin from further acne damage.

We all suffer from acne in our teen ages and there would hardly a single person who have not affected by this terrible and irritating skin ailment. Make it a habit to wash your face twice a day with good quality mild face wash. The actual reason for acne formation is still not known but hormonal changes that takes place during teenage can lead to acnes on your skin. Make sure your teen drink plenty of water during all day to get rid of the toxins from body that aggravates the chances of acne formation on skin. Include cleaning, toning and moisturizing in your skin care regime as perfect parts of your skin care regime to get healthy and acne-free skin. Make sure your exfoliating product is free from alcohol.

Linda James writing about different skin disorders and skin treatments. Teen acne treatment from Facedoctor can completely cure off all types of acne disorders and at the same time can supplement your skin with essential nutrients to achieve a glowing skin.
To find other free health content see e-healtharticles.com

Natural Acne Treatment

Never pick, scratch, pop or squeeze acne, especially inflammatory acne or “pustules”.

Natural acne treatments are desirable because they have few side effects, are inexpensive, and are effective for many. These contain various plant extracts that work to dry up the pimple and sooth the skin

Most of these products contain vitamin E, grapeseed oil, calendula, aloe vera, witch hazel or essential oils.

Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils).

Massage is often recommended for people with skin problems. It can help to increase circulation and lymphatic drainage and speed the healing of blemishes.

Stress is popularly thought to be a cause of acne. Yoga, exercise, breathing techniques, biofeedback, massage, and meditation may be beneficial. (by.Seth Miller)

Source : http://101acne.com/natural-acne-treatment.php

The Best Types of Acne Treatments

Acne treatment has many varieties. Acne is a broad term which includes blemishes, blackheads, and whiteheads. See acne information for more. Acne can strike at any age. Effective acne treatment is sometimes difficult to find, and understanding acne and prevention can be frustrating. Below are some acne treatment tips that have worked for many. Understanding acne treatment is a very important step to take before undergoing the treatment itself.

Although acne isn’t life threatening it can be uncomfortable and hard on your ego. There has always been a debate about the actual cause of acne. The actual cause isn’t as important as finding a cure. There’s acne treatment for teenagers that has been specifically configured for the teenage age group. Adult acne is also common and adults can experience acne problems well into their 40’s.

So is there a cure for acne? Well yes and no. There are many products available and for some they are a cure, for others they do not help. A cure is only a cure when you find a product that works for you.

Most acne treatments will take time to work. It usually takes around 8 weeks before you see any significant improvement so you are going to have to be patient. Once your acne’s cleared up it’s important to continue with the acne treatment that’s working so it does not return.

If you have serious acne it is best to consult a dermatologist. However in milder cases you will often be able to get it under control by yourself just by preservering. Try these acne treatment tips to conquer your acne.

Acne control through exercise

Regular exercise helps keep your whole body in shape. It builds your immune system and helps eliminate toxins from the body. It’s a great start to fighting acne.

Diet can act as acne medicine

You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins.

Cosmetics can help acne treatment

Choose cosmetics that are water based and hypo-allergenic. Avoid oil free products, coal tar derivatives, and heavy creams. Make sure you wash your skin thoroughly every night to remove makeup residue.

Hormones and acne

Hormones can play a role in acne flare ups and they can be used to reduce outbreaks. Your doctor may decide to use HRT to eliminate or reduce your acne outbreaks.

Clean skin for acne treatment

You need to avoid harsh scrubbing of your face but you also need to thoroughly clean your skin nightly. Use a mild cleaning regime every night. Once or twice a week you should also use an exfoliator to gently remove damaged skin and unplug pores. Also see acne skin care tips that work.

Shaving and acne

Is actually a great exfoliating treatment the removes dead skin. However you should never shave an area that is infected or inflamed. Always use a shaving cream if your skin is sensitive.

Stress and acne control

Can be a contributing factor to acne so try to relax and unwind. Emotions trigger chemical reactions in the body which can cause an outbreak.

You can help control your acne outbreaks by following these simple steps. What are you waiting for?

Source : http://www.dailyhealthtips.info/acne-tips/the-best-types-of-acne-treatments.html

Acne and Chocolate - Does Chocolate Cause Acne ?

Does eating chocolate cause acne? If you say yes, you are absolutely wrong. It is a common myth if chocolate can cause acne. For some reasons, it is blamed as a factor that causes obesity, tooth decay, and always associated with acne. But the fact is, it has a lot of benefit for your skin and for your health.

Chocolate fats are similar to sebum oil.
People associate chocolate to acne due to fats inside it. Although chocolate fats are similar to sebum oil, research found that there is no directly correlation between chocolate and acne.

Chocolate is good to reduce stress.
Chocolate boosts serotonin, a chemical in brain which gives a calming effect to a person's mind who consumes it. Eating this delicious food is also good to reduce stress, one of factor that causes acne.

Chocolate for diet plan.
the nutrition of chocolate is enough to supply one-third an adult's daily need for antioxidants. Antioxidant itself is very helpful to prevent free radicals that can cause acne. Therefore, it should be included to your diet plan in preventing acne.

Consuming chocolate is not always healthy.
However, the benefits of chocolate still depend to the kind of chocolate and amount of it you are eating. Pure chocolate is the best choice for you. Reduce or avoid consuming milk chocolate. It is not recommended because it has less cocoa and more dairy.

So far, you have read a lot about benefits of chocolate and the wrong myth about it and its correlation to acne. What are you waiting for chocolate lovers, get it now and fell its delicious taste.

Visit http://fastacnecure-info.blogspot.com/ to discover how to cure your acne in only a couple of weeks by using natural treatments. Fast Acne Cure is the best choice for you. Article Source: http://EzineArticles.com/?expert=Albert_Delon

Medical Care For Acne - 3 Reasons To See A Doctor

For both adolescents and adults, acne can be an aggravating problem. There are many variations of acne and differing degrees of severity. The physical, emotional and psychological effects can be devastating, affecting an individual 's confidence, self-image and self-esteem for many years. Although several of the milder types of acne respond well to over-the-counter treatment products, more severe forms require medical attention. Acne care is vitally important regardless of the type, but it is just as vital to know when a case of acne requires a dermatologist to treat it.

Three Reasons To Consult A Physician

The decision to see a physician or dermatologist about your acne should take into account several things:

1. Is your acne causing you emotional difficulties?
2. How severe your outbreaks are.
3. If your skin seems to be scarring when the lesions heal.

There are several more reasons why it may be wise to seek professional help with your acne but these three comprise most of them. Severe acne may leave permanent scars; seeking medical help early on may help to reduce the effects of scarring. The best way to prevent scarring is, of course, to prevent acne from occurring in the first place. The right skin care regimen and possible dietary changes, are needed to control acne breakouts.

Recent studies have shown that food sensitivities may contribute to the formation of acne, such as allergies to wheat, dairy and certain fruits. One such study has shown that women consuming three or more glasses of milk per day were 22% more likely to have acne breakouts than women consuming only one glass of milk per day. This may be due to the hormones present in fresh dairy products, but some dermatologists are recommending that their patients with cystic acne avoid mild products and use alternative sources of calcium intake. The type of acne and skin type plays an important role in how acne is best treated.

If you have cystic acne, also known as nodulocystic acne, it must be treated by a physician. Do not try to treat it yourself because it can cause very painful lesions and scarring of the face, neck, back and shoulders. Cystic acne resembles small bumps or tumors, blackheads may not be present with it, sometimes the lesions fill with a combination of blood and pus, cystic pimples may involve more than one pore, and they are very deep within the skin layers. This type of acne should be treated by a dermatologist as quickly as possible, in addition, some dietary changes may be needed to decrease the outbreaks of this type of acne.

Emotional distress, such as severe anxiety, depression or social reclusiveness, are also good reasons to seek professional assistance. Severe acne sufferers feel helpless to control the situation particularly for adults due to the notion that acne should clear up once a person becomes an adult. Acne scarring has long term effects, often affecting a person's choice of occupation, social interactions and dress. A medical professional can help to restore a person's self confidence as well as helping clear up the acne.

For men, sever acne can shaving difficult. Shaving irritates pimples and lesions, may irritate existing scars and lead to further outbreaks of acne. A good razor, shaving creams and other products help to reduce the irritation and inflammation of acne, but a medical professional can also prescribe creams and medications to eliminate it.

It may be a good idea to visit a dermatologist at the outset of acne, even if you aren't sure that it is a severe form of acne. Medical advice can help in the choice of skin care products, provide assistance regarding acne care and daily routines even if prescription medications aren't required. In severe cases of acne, a physician is indispensable to help reduce the effects, treat the cause and prevent future outbreaks.

Abhishek is a Skincare expert and he has got some great Acne Prevention Secrets up his sleeve! Download his FREE 115 Page Ebook, "How To Win Your War Against Acne!" from his website http://www.Health-Whiz.com/65/index.htm. Only limited Free Copies available. Article Source: http://EzineArticles.com/?expert=Abhishek_Agarwal